Our chiropractic appointments at WellSpace Chiropractic and Sports Recovery are designed to go beyond just adjustments. Each visit begins with a detailed conversation about your current concerns, history, and activity level. We assess posture, joint function, range of motion, and any movement limitations to identify the root cause of your discomfort—not just the symptoms.

Once we've completed a thorough evaluation, treatment is tailored to your specific needs. Chiropractic adjustments may be performed to help restore alignment, reduce joint restrictions, and improve nervous system function. Depending on your condition, we may also integrate soft tissue techniques such as cupping, scraping, or muscle release to improve mobility and relieve tension.

Our goal is not just to make short-term improvements, but to provide lasting results. That’s why we often incorporate functional movement strategies and corrective exercises into your treatment plan—empowering you with tools to support your recovery between visits. Whether you're dealing with chronic pain, acute injury, or simply want to improve the way your body moves, our chiropractic care is designed to help you feel better, move better, and perform at your highest level.

Our Sports Recovery sessions at WellSpace are designed to support your body’s ability to recover, move, and perform at its best. These one-on-one, hands-on sessions focus on improving flexibility, restoring mobility, and reducing post-workout stiffness and fatigue. Clients can choose between half-body or full-body assisted stretching sessions, each tailored to target areas of tension, restriction, or overuse. These sessions do not include chiropractic adjustments and are intended purely for recovery and performance support—not injury care.

In addition to stretching, we offer advanced recovery tools such as red light therapy and Normatec compression therapy to further enhance circulation, reduce inflammation, and speed up muscle recovery. Whether you're an athlete, active professional, or simply someone looking to move and feel better, our Sports Recovery sessions provide a safe and effective way to reset the body and stay ahead of the demands of daily life or training.